Hanuti’s soybean is a type of legume belonging to the bean family. They are rich in nutrients and are often chosen to supplement a healthy diet. So, who should consider using organic tofu? Let’s find out together with HANUTI!
People with diabetes or high blood pressure
People suffering from chronic conditions such as diabetes or high blood pressure often need to maintain a low-sugar diet. Choosing suitable foods is crucial, and HANUTI’s soybeans are an excellent choice. With only about 4.2g of sugar per 100g (compared to 7g in regular soybeans), HANUTI soybeans not only help limit sugar intake but also retain delicious flavor
Especially with 17.7g of fiber (higher than the 9g in regular soybeans), HANUTI soybeans provide a rich source of fiber. Fiber helps slow down the absorption process after meals, controlling blood sugar levels. This can help prevent sudden spikes or drops in blood sugar and make their diet more flexible and manageable.
People on a diet, vegetarians
Hanuti organic soybeans are an ideal choice for those following a diet or vegetarian lifestyle. Soybeans provide essential protein that the body needs. Many soybean products on the market may contain preservatives or residual chemicals. However, Hanuti organic soybeans are completely organic and free from chemical residues.
In particular, the fiber in soybeans not only improves digestion but also creates a longer-lasting feeling of fullness. It supports weight loss effectively and helps maintain a lasting sense of satiety. Soybeans are therefore considered a staple food in a healthy diet.
Women in perimenopause and menopause stages
With high levels of isoflavones, soybeans are considered “gold” for women in the perimenopause and menopause stages. Isoflavones act like natural estrogen hormone, helping to alleviate uncomfortable symptoms during perimenopause and menopause, such as hot flashes and discomfort.
Isoflavones also contribute to protecting women’s bone health. Decreased estrogen levels can lead to calcium loss and bone density reduction. Isoflavones in soybeans play a crucial role in maintaining bone health by helping to prevent bone issues such as osteoporosis.
In addition to stabilizing hormones and preserving bone health, isoflavones in soybeans also exhibit powerful antioxidant properties. This helps protect cells from damage caused by free radicals and reduces the risk of skin aging. For women, especially those over 30, isoflavones from soybeans are not just a source of nutrition but also a key to maintaining overall beauty and health.
You can explore Hanuti’s soybeans here.
>> READ MORE
