Ingredients: 100% organic soybeans.
Growing region: Luc Khu, Ha Quang, Cao Bang
Rich in fats and protein: a source of supplementary or alternative food for vegetarians.
Soybeans contain higher levels of vitamins A and E compared to other beans.
Contains lecithin: helps prevent and reduce levels of bad cholesterol.
Soybeans contain isoflavones, a type of plant estrogen that helps improve women’s hormone balance, reducing premenopausal symptoms in women (hot flashes, irritability, sweating, osteoporosis, cardiovascular disease…).
The nutritional content per 100g of organic soybeans:
| Calories | 449 kcal |
| Total Fat | 21,6 g |
| Saturated Fat | 3,13 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 163 mg |
| Total Carbohydrate | 29 g |
| Dietary Fiber | 17,7 g |
| Sugars | 4,2 g |
| Protein | 35,22 g |
| Calcium | 138 mg |
| Iron | 3,9 mg |
| Potassium | 1470 mg |
| Vitamin | A, B, C, K |
Soak the cashews for 8 – 10 hours or overnight. Then drain and let them dry. Cook the cashews in boiling water until tender or process them into milk, make desserts, soups, or tofu….
Store in a cool, dry place, away from high heat and humidity. For better preservation, store in a glass jar