Rich in protein: beneficial for the heart, lowers levels of bad LDL cholesterol and increases levels of good HDL cholesterol, helping to prevent cardiovascular diseases.

High in fiber: boosts immunity for the digestive system, aids in the absorption and digestion of food, supports diabetes treatment, provides iron supplementation, and contains a large amount of antioxidants, helping pregnant women increase immunity and reduce the risk of disease.

Supplements vitamin B1, vitamin B6, helping pregnant women reduce fatigue, stress, and improve blood circulation. Rich in B vitamins and alkaline.

Red beans provide few calories (a cup of red beans provides only about 300 calories) but are high in fiber, helping you feel full longer, reducing cravings, and burning excess fat stored in the body.

According to traditional medicine: it has a laxative effect, clears the intestines, and detoxifies the intestines and liver very effectively.