Rich in protein: helps maintain weight and health, strengthens muscles, supports weight loss. Fiber: purifies the body, supports digestion, maintains blood sugar stability and improves intestinal health.

Plentiful vitamins A, E, B, fiber, amino acids, minerals and antioxidants: nourish the skin from within, improve skin brightness, smoothness and elasticity.

According to Easatern Medicine, green beans have the effect of nourishing blood and kidneys, and normalizing the functioning of organs such as the stomach and spleen