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DRIED SOYBEANS

DRIED SOYBEANS

soybean soybean
soybean soybean

DRIED SOYBEANS

Certification
Description

Ingredients: 100% organic soybeans.

Growing region: Luc Khu, Ha Quang, Cao Bang

Benefits

Rich in fats and protein: a source of supplementary or alternative food for vegetarians.

Soybeans contain higher levels of vitamins A and E compared to other beans.

Contains lecithin: helps prevent and reduce levels of bad cholesterol.

Soybeans contain isoflavones, a type of plant estrogen that helps improve women’s hormone balance, reducing premenopausal symptoms in women (hot flashes, irritability, sweating, osteoporosis, cardiovascular disease…).

Nutritional Composition

The nutritional content per 100g of organic soybeans:

Calories 449 kcal
Total Fat 21,6 g
Saturated Fat 3,13 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 163 mg
Total Carbohydrate 29 g
Dietary Fiber 17,7 g
Sugars 4,2 g
Protein 35,22 g
Calcium 138 mg
Iron 3,9 mg
Potassium 1470 mg
Vitamin A, B, C, K

Instruction for User

Soak the cashews for 8 – 10 hours or overnight. Then drain and let them dry. Cook the cashews in boiling water until tender or process them into milk, make desserts, soups, or tofu….

Store in a cool, dry place, away from high heat and humidity. For better preservation, store in a glass jar

 

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