Dried grains
Ingredients: 100% organic mung beans with yellow hearts.
Growing region: Luc Khu, Ha Quang, Cao Bang
Rich in protein: helps maintain weight and health, strengthens muscles, supports weight loss.
Fiber: purifies the body, supports digestion, maintains blood sugar stability and improves intestinal health
Plentiful vitamins A, E, B, fiber, amino acids, minerals and antioxidants: nourish the skin from within, improve skin brightness, smoothness and elasticity.
According to Easatern Medicine, green beans have the effect of nourishing blood and kidneys, and normalizing the functioning of organs such as the stomach and spleen.
The nutritional content per 100g of organic mung beans:
Calories | 347 kcal |
Total Fat | 0,75 g |
Saturated Fat | 0,348 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 2 mg |
Total Carbohydrate | 62,6 g |
Dietary Fiber | 16,3 g |
Sugars | 6,6 g |
Protein | 7,02 g |
Calcium | 27 mg |
Iron | 1,4 mg |
Potassium | 266 mg |
Vitamin | A, B, C, K |
Soak the mung beans for 6 – 8 hours. Then drain and let them dry. Cook the beans in boiling water until tender or process them into milk, make desserts, soups, or sticky rice dishes…
Store in a cool, dry place, away from high heat and humidity. For better preservation, store in a glass jar.