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DRIED MUNG BEANS

DRIED MUNG BEANS

mung beans đậu xanh hanuti00406-min
mung beans đậu xanh hanuti00406-min

DRIED MUNG BEANS

Certification
Description

Ingredients: 100% organic mung beans with yellow hearts.

Growing region: Luc Khu, Ha Quang, Cao Bang

Benefits

Rich in protein: helps maintain weight and health, strengthens muscles, supports weight loss.

Fiber: purifies the body, supports digestion, maintains blood sugar stability and improves intestinal health

Plentiful vitamins A, E, B, fiber, amino acids, minerals and antioxidants: nourish the skin from within, improve skin brightness, smoothness and elasticity.

According to Easatern Medicine, green beans have the effect of nourishing blood and kidneys, and normalizing the functioning of organs such as the stomach and spleen.

Nutritional Composition

The nutritional content per 100g of organic mung beans:

Calories 347 kcal
Total Fat 0,75 g
Saturated Fat 0,348 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2 mg
Total Carbohydrate 62,6 g
Dietary Fiber 16,3 g
Sugars 6,6 g
Protein 7,02 g
Calcium 27 mg
Iron 1,4 mg
Potassium 266 mg
Vitamin A, B, C, K

Instruction for User

Soak the mung beans for 6 – 8 hours. Then drain and let them dry. Cook the beans in boiling water until tender or process them into milk, make desserts, soups, or sticky rice dishes…

Store in a cool, dry place, away from high heat and humidity. For better preservation, store in a glass jar.

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