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DRIED BLACK BEANS

DRIED BLACK BEANS

black beans black beans
black beans black beans

DRIED BLACK BEANS

Certification
Description

Ingredients: 100% organic black beans with green hearts.

Growing region: Luc Khu, Ha Quang, Cao Bang

Benefits

Hanuti’s dried organic grains are harvested fom native crops, grown on valleys underneath limestone mountains, with a culvation technique that meets organic standards, bringing a sweet, fleshy and nurtitious flavor.

 

Nutritional Composition

The nutritional content per 100g of organic black beans:

Calories 341 kcal
Total Fat 1,42 g
Saturated Fat 0,366 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg
Total Carbohydrate 62,36 g
Dietary Fiber 15,2 g
Sugars 2,25 g
Protein 21,6 g
Calcium 123 mg
Iron 5,02 mg
Potassium 1483 mg
Vitamin A, B, E, K

Instruction for User

Preserve in cool dried places, avoid high heat and moisture.

Soak beans for 12 hours and let dry. Cook beans in boiling water with a dap of salt for around 1 hour or cook into milk or soup.

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