Butter
Lysine in peanuts helps prevent premature aging and helps increase children’s intelligence. Glutamic acid and aspartic acid promote brain cell growth and enhance memory.
Vitamin E, Cephalin and Lecithin contained in red peanuts can resolve cholesterol in the liver, reduce cholesterol in the blood, prevent arteriosclerosis and coronary heart disease, promote brain cell development, prevent aging of the skin, and enhance the beauty and health of the skin.
The outer membrane of peanut kernels has the effect of preventing the dissolution of fibrin, promoting the bone marrow’s ability to create platelets, helping to stop bleeding well. In the hard shell of peanuts is luteolin, which has the effect of lowering blood pressure, and beta-stosterol, which has the effect of lowering blood fat.
In addition, red peanuts contain vitamin D and calcium to help strengthen bones and prevent bone and joint diseases and osteoporosis.
Honey contains antioxidants that help beautify the skin, cure coughing, reduce inflammation in the body, and help heal wounds quickly.
Nutritional content per 100g of organic red peanuts:
Calories | 587 kcal |
Total Fat | 49,7 g |
Saturated Fat | 7,72 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 320 mg |
Total Carbohydrate | 18,3 g |
Dietary Fiber | 8,4 g |
Sugars | 4,9 g |
Protein | 25,8 g |
Calcium | 61 mg |
Iron | 1,52 mg |
Potassium | 726 mg |
Vitamin | E, B |
Thành phần dinh dưỡng trong mật ong: Đường glucose và fructose, các vitamin như C, B1, B2, B3, B5, B6, và nhiều khoáng chất như canxi, kali, magnesium, phosphorus, sulfur..
Use as a spread for bread, mix into salads, make dipping sauces for salads, use in dishes like noodle salads, or yogurt with peanut butter.
Store in a cool, dry place.
Seal tightly after use for better preservation