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ROASTED CASHES

ROASTED CASHES

Hạt điều rang hanuti Hạt điều rang hanuti Hạt điều rang hanuti
Hạt điều rang hanuti Hạt điều rang hanuti Hạt điều rang hanuti

ROASTED CASHES

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Description

Ingredients: 100% cashew nuts from Binh Phuoc – Vietnam

Benefits

The seeds are large and even, processed without using oil, so the nutritional values of the cashew kernel are kept intact.

Cashews contain abundant magnesium to help develop muscles, bones, tissues and organs of the body, while also helping to maintain blood pressure as well as nerve functions and strengthen the immune system.

Cashews contain a lot of zeaxanthin along with lutein, which acts as an antioxidant to help protect the eyes from minor damage as they age.

In addition, cashews also contain monounsaturated fats and polyunsaturated fats that help your body reduce bad cholesterol, improve cardiovascular health, prevent heart attacks, and limit the risk of heart disease and strokes.

Using cashews can help regulate blood sugar, help fight diabetes, and reduce the risk of type 2 diabetes due to its high fiber content.

Nutritional Composition

Nutritional content of cashew nuts per 100 grams includes:

Energy: 605 Kcal Protein: 18.4 grams Carbohydrates: 28.7 grams Fat: 46.3 grams Dietary Fiber: 0.6 grams Vitamins: Vitamin E (0.9 mg), Vitamin K (34.1 mg), Vitamin B6 (0.417 mg) Minerals: Calcium (28 mg), Sodium (12 mg), Potassium (660 mg), Magnesium (292 mg), Folate (25 mcg)

Instruction for User

Used as a snack, can be used to make nut milk.

Store in a cool, dry place.

Seal tightly after use for better preservation.

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