Roasted grains
Made 100% from Hung Yen lotus seeds. Lotus seeds are small, even, ivory white, crispy, nutty, fragrant Nutrition experts have shown that both red lotus seeds and white lotus seeds can be applied in anti-inflammatory and anti-oxidation because the lotus embryo contains two.
Polysaccharides and the active ingredient neferine which can inhibit lung cancer cells from spreading on a large scale Lotus seeds have the ability to control the body’s blood glucose levels, because they are quite low in calories but contain a lot of soluble fiber.
Lotus seeds provide the body with high levels of protein, thereby helping stimulate the nervous system and brain of the fetus to develop, suitable for pregnant mothers. And most easily seen in Eastern Medicine, people often use it to treat insomnia, difficulty sleeping and restless sleep.
Nutritional value per 100g of native lotus seeds
|
Calo (kcal) 88 |
Lipid 0,5 g | |
Fat 0,1 g | |
Cholesterol 0 mg | |
Natri 1 mg | |
Kali 367 mg | |
Carbohydrat 17 g | |
Protein 4,1 g |
Vitamin C | 0 mg | Calci | 44 mg |
Sắt | 1 mg | Vitamin D | 0 IU |
Vitamin B6 | 0,2 mg | Vitamin B12 | 0 µg |
Magnesi | 56 mg |
Used as a snack, can be used to make nut milk.
Store in a cool, dry place.
Seal tightly after use for better preservation.